Alkaline Recipe #215: Fast & Easy Turmeric Lemonade
Turmeric Lemonade Recipe: What a Delicious Way to Stay Hydrated! Turmeric lemonade is so simple, quick and easy to make. It tastes delicious. AND of course turmeric is probably the most potent...
View ArticleAlkaline Recipe #214: Broccoli, Ginger & Mint Soup (10 Minute Meal)
Super-Fast Cleansing Broccoli Soup Recipe Sometimes you just need nourishing. You just get that craving for greens and goodness. Other times you just need something QUICK, that is warming, filling and...
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Alkaline Immune Boosting Recipe: Asparagus & Ginger Broth
Immune Boosting Recipe: Asparagus & Ginger Broth We often think of our poor old immune system when the colder winter months come around again, but our immune system needs recipes like this to give...
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Alkaline Recipe #212: De-Wire Calm Down Adrenal-Healing Juice
De-Wire Calm Down Adrenal Healing Juice…the name says it all (and wins the record for longest recipe name ever). When you’re wired, you’re tired. You’re mentally exhausted. You might get those intense...
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Alkaline Recipe #211: Bone Builder Smoothie
Bone-Builder Super Smoothie An alkaline-based diet is proven to help build stronger bones and reduce the risk of osteoporosis. An acidic diet is proven to increase the risk of fractures, weaker bones...
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Alkaline Diet Recipe #210: Turmeric Roasted Cauliflower & Kale Salad
There are a million reasons why you should eat more of the anti-inflammatory foods in this recipe. I can’t list them all – but I can tell you this: including more alkaline, antioxidant-rich,...
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Alkaline Recipe #209: Creamy Turmeric Salad Dressing (Anti-Inflammatory)
This turmeric salad dressing an incredibly easy, delicious and powerfully anti-inflammatory recipe that makes practically any salad or vegetable dish more flavoursome. The combination of the turmeric...
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Alkaline Recipe #210: Turmeric Golden Paste
Turmeric Golden Paste is an absolutely, abundantly, amazing nutrient powerhouse. And creating this ‘Golden Paste’ means you can easily add turmeric and it’s incredibly anti-inflammatory properties to...
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Alkaline Recipe #207: Roast Cauliflower & Turmeric Curry
This beautiful, hearty curry is not only alkaline, but is highly anti-inflammatory, combining four of the most powerfully anti-inflammatory foods on Earth into deliciousness. The abundance of turmeric,...
View ArticleAlkaline Recipe #206: The Triple A Juice (Alkaline, Antioxidant-Rich,...
The Triple A Juice This is a very important juice recipe. It’s delicious and it’s powerful. Why? Everything I teach is designed to do two things: Rapidly get you to the energy of your dreams so you...
View ArticleAlkaline Recipe #205: Summer Salad with Mint & Lemon Dressing
This delicious salad is simple beyond belief – and yet it packs such flavour, nutrition and texture. I love it because it tastes, looks and feels SO different to most other salads, but it’s still so...
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Alkaline Recipe #207: Quinoa Stuffed Spaghetti Squash
This quinoa stuffed squash is such a wonderful, comforting meal you and your family can enjoy this holiday season (or anytime!). It’s loaded with nutrients and plenty of plant-based protein. The...
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Alkaline Recipe #206: “Cheesy” Pumpkin Broccoli Soup
Pumpkin is such a wonderful base for so many meals, especially during the colder months. Comforting, thick and creamy, a delicious and easy way to get in lots of alkalizing nutrients thanks to...
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Alkaline Recipe #205: Gluten-Free Buckwheat & Pumpkin Pancakes
This is a great warming, filling, simple breakfast that really feels like a treat! Packed with potassium, and anti-inflammatories, it’s supportive of the kidneys while also giving a decent punch of...
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Alkaline Recipe #204: Turmeric Roasted Cauliflower with Mint & Coriander
This is a warm, hearty, alkaline, anti-inflammatory side dish – that tastes out of this world. This is one of those recipes that you make once, and then it becomes one of your staples – one of those...
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Nine Delicious Bliss Ball Recipes to End Mid-Morning Fatigue
Protein/Energy Balls, also known as “Bliss Balls”, are perfect for when hunger strikes or the sweet tooth beckons! Super easy and super fast, you can pre-make a batch or two and keep in the fridge for...
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3 Mindblowingly Delicious, Vegan Cashew Cheese Recipes
I am always looking for ways to make the alkaline diet – and getting you to your health goals – easier, more achievable and more do-able. And having recipes like these really ups the flavour and makes...
View ArticleAlkaline Recipe #200: Amazingly Easy No-Bake Breakfast Bars!
THESE ARE RIDICULOUSLY EASY AND DELICIOUS! I love them so much. They’re great to make in bulk and have stored, and are so fast. They are also tasty, have the anti-inflammatory properties from the...
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Alkaline Recipe #198: 6-Ingredient Anti-Inflammatory, Alkaline Sweet Potato...
This is the The Easiest Sweet Potato Brownie recipe you’ll ever see! Including alkaline, anti-inflammatory and anti-oxidant rich ingredients, it only takes 15-20 minutes to make! I love this for it’s...
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3 Fast Alkaline Breakfasts To Make You Feel Refreshed And Ready To Take On...
How great would it be leaving the house in the morning knowing you had already had the perfect balance of nutrients your body needs? To know you had set your day up to be a huge win, after only 5...
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